🌿 What Makes Water Lentil Protein Different (and Better)
When it comes to plant-based nutrition, most people think of soy, pea, or hemp protein. But there’s a new, cleaner, and more sustainable source making waves in the world of nutrition — water lentils, also known as Lemna minor. At ECO Protein®, we’re proud to bring this remarkable plant to your scoop, delivering a pure, whole-food protein that’s as good for your body as it is for the planet.
Looking for a complete reference? We maintain an evidence-based guide explaining what water lentil protein (often called duckweed protein) is, how it’s made, and how it compares to other plant proteins. Read the full guide →
🌿 What Are Water Lentils?
Despite their name, water lentils aren’t actually lentils at all — they’re tiny, floating aquatic plants that thrive on the surface of freshwater ponds. Also known as duckweed, these plants are one of nature’s fastest-growing sources of green nutrition.
Scientifically name Lemna minor, water lentils have gained attention as one of the cleanest and most complete freshwater plant proteins available.
Unlike traditional crops, water lentils grow year-round, need no soil, and regenerate every 48 hours — making them one of the world’s most sustainable and regenerative plant sources.
At ECO Protein®, our water lentil protein powder captures the plant’s full nutrient profile — without isolation or chemical processing. Just clean, whole-plant goodness.
✨ Benefits of Water Lentil Protein
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Complete amino acid profile
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Easily digestible and allergen-friendly
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Rich in iron, magnesium, and antioxidants
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Sustainably grown with minimal water and land
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Whole-plant nutrition compared to isolated powders
💪 Complete Plant Protein—Naturally
One of the biggest differences between water lentil protein and other plant proteins like pea or rice is its amino acid profile.
Water lentils are one of the only plant sources to naturally contain all nine essential amino acids — the building blocks of muscle recovery, metabolism, and energy.
Each 10 g scoop of ECO Protein provides:
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5 g complete protein
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Iron, magnesium, and potassium
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Natural fiber and antioxidants
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Zero added sugar, flavoring, or fillers
It’s real nutrition, not flavor engineering.
🌱 Unprocessed. Unflavored. Uncompromising.
Most protein powders are refined isolates — heavily processed to remove everything but protein. But ECO Protein is different.
Our powder is made from whole, dried water lentils, gently milled to preserve their natural nutrients. This means you get not only protein, but the fiber, phytonutrients, and micronutrients that make whole plants powerful.
It’s 100% Water Lentil (Duckweed) Protein Powder — nothing else.
🌎 Sustainability in Every Scoop
This is where water lentil protein truly shines.
Water lentils grow on minimal water, require no fertilizer, and actually help recycle nutrients from water ecosystems. Every kilogram of water lentil protein uses up to 98% less land and water than soy or pea protein production — with virtually no agricultural runoff.
This makes water lentils one of the most eco-efficient plant protein powders in the world.
By choosing ECO Protein, you’re supporting a future where nutrition and sustainability can coexist.
Learn more about sustainable plant proteins →
🥤 Taste and Texture — What to Expect
Because ECO Protein is pure and unflavored, it has a mild, earthy, matcha-like tone. It’s not a dessert powder — it’s a nutrient upgrade.
Texture:
Smooth when blended, slightly earthy when stirred.
Best With:
banana, berries, nut butter, cacao, oats, vanilla, or cinnamon.
If you’re new to water lentils, start by adding ECO Protein to your favorite shake, not replacing it. This approach lets you enjoy your usual flavors — now boosted with sustainable nutrition.
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How to start: add 1 scoop (10 g) to your existing smoothie, then increase to taste.
🔬 Backed by Science, Built for Simplicity
Modern studies show that water lentil protein rivals soy in amino acid balance, while offering more iron, fiber, and antioxidants. It’s easily digestible, non-GMO, and free from the allergens that limit many plant proteins.
In other words — a complete plant protein that’s actually clean.
🌾 Our Commitment
At ECO Protein®, we believe nutrition should work in harmony with nature. That’s why every pouch of our water lentil protein powder is sustainably harvested, lab-tested for purity, and packaged in compostable pouches with water-based inks.
We’re not just selling protein — we’re rethinking how it’s sourced, produced, and shared.
❓ Frequently Asked Questions
Is water lentil protein safe to eat?
Yes. Water lentils has been extensively studied for human consumption and is used globally as a nutrient-dense food ingredient.
What does water lentil protein taste like?
It has a mild, earthy taste similar to spinach or matcha and blends smoothly into smoothies and shakes.
Is Eco Protein made entirely from water lentils?
Yes—Eco Protein is made from 100% whole-ground water lentils (Lemna minor), providing complete amino acids with no additives or flavors.
Want recipe ideas? Read our smoothie pairing guide: Fantastic Water Lentil Protein Pairings →
Ready to try it? Experience the clean nutrition of Eco Protein — made from 100% water lentil protein.
